Shaping Up for summers

Wanting to look young is not exactly a new fad. But the conflict between the natural but slow and surgical yet fast methods can be frustrating. Here are few tips that would help you hold on to your youthful looking skin for longer without any harmful and risky surgical treatments.

As we age, different areas are affected. Some people develop wrinkling, spots, blemishes etc due to age as well as sunlight, pollution, unhealthy diet and stressful lifestyle.

For women the 5 most prominent body parts that give away her age are her hands, feet, elbows and neck in addition to the face. Sun, pollution, mental and physical stress, body takes a lot of daily stress. Make sure you always wear sunblock when you step-out and moisturise well.

A healthy, wholesome and balanced diet is the most vital secret to obtaining and maintaining a youthful skin. Always include: 

Leafy Green Vegetables – They are rich in water content and are a source of iron and fibre that helps get rid of harmful toxins from the body.

Fruits - They are a great source of anti-oxidants and bring a natural glow to the skin.

Lots of Water – Water keeps the skin moisturised and glowing. Drink 3-5 litres of water daily.

Good Night's Sleep – Lack of sleep can cause pre-mature aging signs. Make sure you sleep for 6-8 hours every night.

So now, do you really want to go for those quick nip-tucks that cast a giant hole in your pocket and even then might or might not give you the results you desired?

Natural Anti-aging Treatments - Stay Younger for Longer!

Wanting to look young is not exactly a new fad. But the conflict between the natural but slow and surgical yet fast methods can be frustrating. Here are few tips that would help you hold on to your youthful looking skin for longer without any harmful and risky surgical treatments.

As we age, different areas are affected. Some people develop wrinkling, spots, blemishes etc due to age as well as sunlight, pollution, unhealthy diet and stressful lifestyle.

For women the 5 most prominent body parts that give away her age are her hands, feet, elbows and neck in addition to the face. Sun, pollution, mental and physical stress, body takes a lot of daily stress. Make sure you always wear sunblock when you step-out and moisturise well.

A healthy, wholesome and balanced diet is the most vital secret to obtaining and maintaining a youthful skin. Always include: 

Leafy Green Vegetables – They are rich in water content and are a source of iron and fibre that helps get rid of harmful toxins from the body.

Fruits - They are a great source of anti-oxidants and bring a natural glow to the skin.

Lots of Water – Water keeps the skin moisturised and glowing. Drink 3-5 litres of water daily.

Good Night's Sleep – Lack of sleep can cause pre-mature aging signs. Make sure you sleep for 6-8 hours every night.

So now, do you really want to go for those quick nip-tucks that cast a giant hole in your pocket and even then might or might not give you the results you desired?

Clinic Dermatech salutes motherhood with a free face therapy package

Clinic Dermatech salutes motherhood with a free face therapy package

On the wonderful occasion of Mother's Day, Clinic Dermatech endeavors to offer reverence in its own ways. Delhi's No.1 skincare clinic is offering a perfect opportunity for the children to pamper benevolent mothers with rejuvenating face therapies that too free of cost!

This latest offer at Clinic Dermatech will last for the entire mother's month. According to the offer, first 2000 callers at Clinic Dermatech can avail the Miracle Mom Face Therapy free of cost. This package is exclusively for the mothers. It is time for them to feel special and pampered.

Mother's Day is one full day dedicated to the  warm- hearted,  affectionate mothers. It is a day to respectfully convey our sentiments and make her realize her irreplaceable presence in our lives. She deserves to be treated special and with immense love and respect. Specially this day, provides an excellent chance to help the child express reverence in his or her own way.

What better way to pamper the elegant moms than gifting them a calming and relaxing spa service? It is a fast and luxurious way to make her feel special. At Clinic Dermatech, she can enjoy a majestic face massage amidst soft and soothing atmosphere. Besides, the competent and well trained staff that ensures friendly assistance, the clinic takes up complete precautionary measures to assure a hassle-free and safe skincare experience. It uses the latest and high-end equipment to employ upgraded technology for facilitating quality procedures. Clinic Dermatech endeavors to combine innovative modern techniques with traditional science to deliver effective and long lasting results for skincare, body shaping and anti-aging treatments.

Testifying its elaborate clientele and quality of acknowledged services, the Clinic Dermatech is soon opening up branches in Gurgaon and Preet Vihar in Delhi. These centers will offer the similar robust service range that is provided at various other CD clinics in Delhi. Catering to the common demands for beautification, fat reduction and permanent hair removal, the efficient and advanced clinical processes at Clinic Dermatech ensure a safe and long lasting skincare experience. The results here are fast and evident.

All branches boast of well qualified and experienced experts who monitor every treatment procedure with complete understanding of specific customer needs and budget. They are equipped with full knowledge and practice of administering high-end rejuvenation therapies thereby assuring positive and effective results.

Skin resurfacing and non surgical face lift are two popular Anti-Aging treatments availed at Clinic Dermatech. Several  customers have gained satisfaction through these enhanced processes. The wide clientele is also result of the much liked and appreciated Body Shaping treatments offered at affordable prices. Beautytek, Ultrasonic Cavitation, Galvanic therapy etc come under this category. These processes are innovative, efficient and deliver impressively fast results.

A Guide to your Routine Skincare Regime

The sun is at its scorching best which means your skin could be at its worst if you don't take good care of it.

10 Skincare tips for the summer

1.  Stay hydrated – Drink ample fluids as your body tends to lose moisture in summer. Carry water wherever you can, it keeps your skin moisturised and also cleanses your body to give it a natural glow.

2.   Sun Protection – Scientists say skin exposure for over 60 seconds can harm your skin. Sunscreen is a must whenever you step out. Apply sunscreen 20-30 minutes before stepping out. For Indian skin types SPF 30 or above is advised according to the skin type. Avoid going out between 11 am to 3 pm as the UV rays are strongest at this time. See more : http://www.clinicdermatech.com/skin-care.html

3.   Moisturize – Go for a water-based moisturiser if you find your skin becoming too oily in summers but do not ditch the habit of everyday moisturizing.

4.   Toning – It is important to keep the skin pores closed as they tend to open due to sweating. Or use Rose water instead as it has natural cooling properties.

5.     Exfoliate – Summers are when you just can not miss exfoliating. It removes dead skin and improves blood circulation to the face. Do it 2-3 times a week. Buy a scrub that suits your skin type and texture the best.

6.   Cool your skin – Home made face packs made with ingredients like cucumber, Fuller's earth (multani mitti), papaya, lemon etc work wonders for the skin.

Bonus tip. Eat healthy, exercise and sleep well!

Glow with old age!

The speed of time is super fast! Do you skip a heart beat when you think of growing age and especially the effects it brings along? Your worry is normal and common. Many aging women across the globe experience the anxiety of getting the signs of aging that be seen on the face and body. Given a possibility, everyone would turn back the hands of time! However, some things are beyond human control. Although old age is inevitable, fortunately there are many natural and clinical treatments that can be availed to reap myriad benefits for the skin. Following are some simple and effective natural remedies that can help you remove those adding years from your face and body.

Watch your Diet: To look healthy, eat healthy! Your skin is a reflection of your diet. The more healthy you eat, the more your skin will glow. Nourish your body with different anti-aging foods like Avocado, berries, fish, leafy vegetables, fruits, green tea etc. These nutrient-rich food stuff can help in tightening the skin and make it radiate youth.

Keep Hydrated: Water is an essential natural element to keep your skin glowing and young. Drink lots of it daily to keep shinning all day long.

Go for a relaxing Massage: Some good Spas and skin care centers offer quality anti-aging massages to restore a youthful skin. Go for some effective ones and get pampered to look young and glowing.

Try natural home ingredients: Want to treat your puffy eyes and remove dark circles? Then your kitchen has it all! Use common household products like rose water, cucumber or raw potato and see those aging marks vanish quickly.

Besides the above mentioned natural home remedies, there are some remarkable clinical treatments that can do wonders for treating stubborn aging related problems in men and women.

Clinic Dermatech is a renowned center for skin care that boasts of robust services for fighting all signs of aging in a safe, high-end and timely manner. To explore our satisfactory services for anti-aging, visit here http://www.clinicdermatech.com/anti-ageing.html

Getting fit in a stressful job routine

Gone are the days when 9 to 5 were the strictly followed working hours in India. Now with the emergence of corporate culture and large scale establishment of private enterprises the working hours have not only increased but have become stressful as well. Darwin's age old theory of the 'Survival of the fittest' his now being proved right as everyone is in the desire of leapfrogging the growing competition in the professional world. Amidst this race for proving talent and showing skills one tends to take fitness for granted. While working hard in office, we forget to focus on our health and usually end up indulging in unhealthy eating habits. Moreover, the long and stressful working hours leave us with no time to exercise. Are you one of those working professionals who are unable to stay fit because of the long sitting job? Practice these simple yet effective exercises at work:

Stretching: After every 30-40 min, stretch your body, hands and legs to break the rhythm of inactivity. Rotate your neck, wrists and fists. Stretch your calves up and down and Put your hands together in front of you and make a grip and stretch.

Standing crunches: you must have done this at the gym but practice this in office too to keep away from unnecessary illnesses. hold two full bottles of water. Stand with your hands on your sides, holding the bottles, parallel to the ground. Bring your hands in front every time you exhale and get back to the previous position when you inhale.

Eat light: It is advised to eat small, lighter meals than to indulge in one heavy one. Avoid snacking on unhealthy stuff, instead go for fruits, low calorie food items when hungry in between. Also, keep yourself sufficiently hydrated as there is undoubtedly to substitute for water, it boosts good health.

Take a walk: Discuss team targets over a walk! Go out, breathe fresh and stay healthy.

Says who that your sitting job cannot allow you to stay fit? You now know what to do!

http://www.clinicdermatech.com/

How to look stunning this spring!

The bright and sunny spring season is here to spread smiles. It is the time for flowers to blossom and sun to shine! In this vibrant season, here is how you can glow and glitter like the much awaited spring sun. Some essential tips for simple spring skin care include:

Wear sunscreen: Spring is the duration in which sun changes direction. It is the season that marks the switch from winters to summers. Hence, no matter how much you love the bright sun rays at this time, it is advisable to a wear a good sunscreen every time you step out. This will protect your skin from harmful effects of the rising heat.

Regular cleansing:  Wash your face at least twice a day. During spring, the atmosphere already holds moisture in it which can make your skin oily. Hence, cleansing the skin from deep within can keep it away from dirt and stickiness.

Use powder-based makeup products: Buy water-proof cosmetics in spring.  Untimely rains and moisture in the air can ruin your makeup if the products are not powder based. So come spring, check your makeup essentials and the ingredients used. Too heavy makeup and oil-based cosmetics should be avoided during this time.

Enjoy the beauty all around during the sunny spring weather. But alongside, don’t forget to take suitable skin care to keep Glowing and Cheerful!